Yesterday at a party I took two small slices of pizza and carefully peeled the cheese off. If I’m being super anal-retentive this week it’s because we’ve reached crunch time — two days until the Syracuse half Ironman triathlon. 1.2 miles of swimming, 56 miles … Read More →


Conquering Syracuse
Congratulations to everyone who competed in the Syracuse 70.3 half Ironman triathlon. What an unforgettable experience: daunting, intimidating, humbling, inspiring, and ultimately, exhilarating. Thank you to Syracuse for being a great host, and thank you to all the people who came out to cheer and … Read More →