An Almost Guilt-Free Dessert

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When summer rolls around, there are two certainties: gas prices will rise, and so will my food bill.

Happens every year; see, triathlon season’s in full swing, and as anyone who does endurance sports will tell you, training turns your body into a voracious fuel-burning furnace that must constantly be fed.  This will not continue indefinitely; they say once you hit 40, your metabolism does a Thelma and Louise off a cliff.  But for now, it is what it is.

So I’m eating a ton, and I have food cravings.  At the moment, it’s for dessert. Fruit usually does the trick, but once in a while when I need something more, I’ll make bananas with chocolate sauce.

It’s so easy — just slice a couple of ripe bananas lengthwise, heat up a drip of olive oil, and pan fry the sliced bananas for a few minutes on each side until they’re soft and golden brown.

Meanwhile, pour out a small handful of chocolate chips (or a piece from a chocolate bar).

Put the chocolate in a saucepan with a bit of milk, heat it up, and stir until you’ve got a nice melted sauce.

Then drizzle the chocolate sauce over the warm bananas.

Immensely satisfying and so simple to prepare.  The bananas turn sweet all on their own; the chocolate sauce is the bonus.

As nutrition goes, you could do far worse; all you’ve got are bananas (healthy) and a small amount of chocolate (also supposedly healthy).

It’s an almost guilt-free dessert.

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